Adherence to the 24-Hour Movement Guidelines is related to a lower risk of all-cause mortality: A prospective cohort study of 14,288 participants from the SUN Project
Adherence to the 24-Hour Movement Guidelines at baseline, particularly physical activity, was associated with a lower risk of mortality. Promoting an integrated approach to movement behaviors may be an effective strategy for improving population health and longevity.
Authors
- Maira Bes‐Rastrollo (ORCID: https://orcid.org/0000-0002-9139-4206)
- Mark Stephen Tremblay (ORCID: https://orcid.org/0000-0002-8307-3568)
- Alejandro Fernández‐Montero (ORCID: https://orcid.org/0000-0002-8741-7401)
- Miguel Ángel Martínez‐González (ORCID: https://orcid.org/0000-0002-3917-9808)
- Laura Moreno‐Galarraga (ORCID: https://orcid.org/0000-0003-0293-0749)
- Stefanos N. Kales (ORCID: https://orcid.org/0000-0002-7712-4664)
- José Francisco López-Gil
Institutions
- Cambridge Health Alliance (US)
- Harvard University (US)
- Children's Hospital of Eastern Ontario (CA)
- Instituto de Salud Carlos III (ES)
- Universidad Espíritu Santo (EC)
- Instituto de Salud Pública de Navarra (ES)
- Servicio Navarro de Salud (ES)
- Navarre Institute of Health Research (ES)
Publication Details
- Journal
- Journal of sport and health science/Journal of Sport and Health Science
- Published
- 2025-12-04
- DOI
- https://doi.org/10.1016/j.jshs.2025.101109
- Primary Topic
- Physical Activity and Health
- Type
- article
- Field-Weighted Citation Impact
- 0.00