Adaptive Neuromuscular Co-Contraction Strategies Under Varying Approach Speeds and Distances During Single-Leg Jumping: An Exploratory Study
Athletes adapt neuromuscular co-contraction and mechanical stiffness in a coordinated, phase-dependent manner to balance protection and performance. These insights may inform targeted training strategies for enhancing jump efficiency and mitigating ACL injury risk.
Authors
- Po-Ang Li (ORCID: https://orcid.org/0000-0003-4652-3176)
- Hsien‐Te Peng (ORCID: https://orcid.org/0000-0002-4738-4561)
- Wei-Hsun Tai (ORCID: https://orcid.org/0000-0002-5891-6279)
- Jian-Zhi Lin (ORCID: https://orcid.org/0000-0003-1564-8136)
Institutions
- National Taiwan Normal University (TW)
- Quanzhou Normal University (CN)
- Chinese Culture University (TW)
- Guangdong Polytechnic of Science and Technology (CN)
- National Taiwan University of Sport (TW)
Publication Details
- Journal
- Life
- Published
- 2025-12-04
- DOI
- https://doi.org/10.3390/life15121859
- Citations
- 1
- Primary Topic
- Sports Performance and Training
- Type
- article
- Field-Weighted Citation Impact
- 1.72