Bright light exposure reduces negative affect and modulates EEG activity in sleep-deprived and well-rested adolescents

These results suggest that bright light may acutely enhance emotional state, cognitive performance, and cortical arousal in adolescents. The link between beta activity and affective improvement under sleep deprivation suggests a potential mechanism by which light supports emotional regulation.

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Publication Details

Journal
Frontiers in Behavioral Neuroscience
Published
2025-12-04
DOI
https://doi.org/10.3389/fnbeh.2025.1673093
Primary Topic
Circadian rhythm and melatonin
Type
article
Field-Weighted Citation Impact
0.00
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article

Bright light exposure reduces negative affect and modulates EEG activity in sleep-deprived and well-rested adolescents

Tereza Nekovářová, Lenka Maierová, Jana Kopřivová, Zdeňka Bendová et al.
Frontiers in Behavioral Neuroscience
Circadian rhythm and melatonin
article

Bright light exposure reduces negative affect and modulates EEG activity in sleep-deprived and well-rested adolescents

Tereza Nekovářová, Lenka Maierová, Jana Kopřivová, Zdeňka Bendová, Marek Piorecký, Přemysl Vlček, Kateřina Skálová, Zuzana Kaňková
article en

Abstract

These results suggest that bright light may acutely enhance emotional state, cognitive performance, and cortical arousal in adolescents. The link between beta activity and affective improvement under sleep deprivation suggests a potential mechanism by which light supports emotional regulation.

Frontiers in Behavioral NeuroscienceVol. 19
Charles University (CZ), National Institute of Mental Health (CZ), Czech Technical University in Prague (CZ)
Openalex Percentile: Top 61%
Circadian rhythm and melatonin
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