Is aerobic combined with resistance training a more suitable exercise program for obese college students? Evidence-based on subjective reports and objective measurements
Moderate-intensity aerobic combined with resistance training is a more suitable exercise program for obese college students and has greater application potential in health promotion.
Authors
- Yan Li (ORCID: https://orcid.org/0000-0001-8482-6720)
- Yanbin Hu
Institutions
- Beijing University of Chinese Medicine (CN)
- Zhejiang Industry Polytechnic College (CN)
Publication Details
- Journal
- Frontiers in Physiology
- Published
- 2025-12-04
- DOI
- https://doi.org/10.3389/fphys.2025.1675205
- Primary Topic
- Cardiovascular and exercise physiology
- Type
- article
- Field-Weighted Citation Impact
- 0.00
Funders
- Southwest University