Empower Yourself Through Self-Defense: Enhancing Personal Safety Through Self-Defense Education

The Empower Yourself Through Self-Defense program, developed by Utah State University faculty in 2024, builds participants’ confidence by equipping them with self-defense knowledge and skills. Participants reported reduced fear, increased preparedness, and strong interest in continued training. The program enhances personal safety by empowering individuals with practical skills for self-protection.

Authors

Publication Details

Journal
Outcomes and Impact Quarterly
Published
2025-12-01
DOI
https://doi.org/10.59620/2995-2220.1109
Primary Topic
Martial Arts: Techniques, Psychology, and Education
Type
article
Field-Weighted Citation Impact
0.00
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article

Empower Yourself Through Self-Defense: Enhancing Personal Safety Through Self-Defense Education

Aaron Hunt, Stephanie Carlson, Naomi Brower
Outcomes and Impact Quarterly
Martial Arts: Techniques, Psychology, and Education
article

Empower Yourself Through Self-Defense: Enhancing Personal Safety Through Self-Defense Education

Aaron Hunt, Stephanie Carlson, Naomi Brower
article en

Abstract

The Empower Yourself Through Self-Defense program, developed by Utah State University faculty in 2024, builds participants’ confidence by equipping them with self-defense knowledge and skills. Participants reported reduced fear, increased preparedness, and strong interest in continued training. The program enhances personal safety by empowering individuals with practical skills for self-protection.

Outcomes and Impact QuarterlyVol. 5(4)
Openalex Percentile: Top 62%
Martial Arts: Techniques, Psychology, and Education
DOIOpen Access PDFOpenAlex
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Empower Yourself Through Self-Defense: Enhancing Personal Safety Through Self-Defense Education — Aaron Hunt, Stephanie Carlson, et al. · Outcomes and Impact Quarterly (2025) | TGRS Research Map | TGRS