Adolescent sleep and food cravings: randomized controlled trial of a sleep intervention
The results of this study support the relationship between poor sleep quality and more frequent food cravings, as well as the preliminary efficacy of a brief, CBT-based sleep intervention in reducing food cravings. The brief and digital delivery of this intervention enhances its accessibility.
Authors
- Lyric K. Tully
- Megan A. Milligan (ORCID: https://orcid.org/0000-0001-8799-0665)
- Alexa G. Deyo
- Maryam Yuhas (ORCID: https://orcid.org/0000-0001-9416-0950)
- Katherine M. Kidwell (ORCID: https://orcid.org/0000-0001-6922-6831)
- Alison Vrabec (ORCID: https://orcid.org/0000-0003-3110-9087)
- Antonia L. Hamilton (ORCID: https://orcid.org/0009-0002-3284-3371)
Institutions
- Syracuse University (US)
Publication Details
- Journal
- Health Psychology and Behavioral Medicine
- Published
- 2025-11-30
- DOI
- https://doi.org/10.1080/21642850.2025.2590853
- Primary Topic
- Sleep and related disorders
- Type
- article
- Field-Weighted Citation Impact
- 0.00