Understanding perceived exertion in power-aimed resistance training: the relationship between perceived exertion and muscle fatigue
In power BPress, higher repetitions affected RPE, velocity loss, and MDF, while peak RMS was less responsive. These findings indicate that both athletic performance and RPE are primarily influenced by peripheral fatigue. However, velocity loss should be interpreted with caution as a fatigue marker in this context.
Authors
- Hanye Zhao (ORCID: https://orcid.org/0000-0003-4598-7403)
- Masayoshi Tajima
- Zijian Liu (ORCID: https://orcid.org/0000-0001-9197-473X)
- Junichi Okada (ORCID: https://orcid.org/0000-0003-0040-2432)
- Takanori Kurokawa
Institutions
- Waseda University (JP)
Publication Details
- Journal
- PeerJ
- Published
- 2025-11-28
- DOI
- https://doi.org/10.7717/peerj.20426
- Primary Topic
- Sports Performance and Training
- Type
- article
- Field-Weighted Citation Impact
- 0.00