Understanding perceived exertion in power-aimed resistance training: the relationship between perceived exertion and muscle fatigue

In power BPress, higher repetitions affected RPE, velocity loss, and MDF, while peak RMS was less responsive. These findings indicate that both athletic performance and RPE are primarily influenced by peripheral fatigue. However, velocity loss should be interpreted with caution as a fatigue marker in this context.

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Publication Details

Journal
PeerJ
Published
2025-11-28
DOI
https://doi.org/10.7717/peerj.20426
Primary Topic
Sports Performance and Training
Type
article
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article

Understanding perceived exertion in power-aimed resistance training: the relationship between perceived exertion and muscle fatigue

Hanye Zhao, Masayoshi Tajima, Zijian Liu, Junichi Okada et al.
PeerJ
Sports Performance and Training
article

Understanding perceived exertion in power-aimed resistance training: the relationship between perceived exertion and muscle fatigue

Hanye Zhao, Masayoshi Tajima, Zijian Liu, Junichi Okada, Takanori Kurokawa
article en

Abstract

In power BPress, higher repetitions affected RPE, velocity loss, and MDF, while peak RMS was less responsive. These findings indicate that both athletic performance and RPE are primarily influenced by peripheral fatigue. However, velocity loss should be interpreted with caution as a fatigue marker in this context.

PeerJVol. 13
Waseda University (JP)
Openalex Percentile: Top 53%
Sports Performance and Training
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