Tennis 10+ Warm-Up and Cool-Down Program: A 1-Year Longitudinal Analysis of Compliance and Injury Rates in Adult Recreational Tennis Players
Tennis 10+ can be implemented as an on-court method before and after tennis play to effectively reduce barriers to warm-up/cool-down in adult recreational tennis players. Further study is necessary to identify the significance of injury reduction with program compliance.
Authors
- Neeru Jayanthi (ORCID: https://orcid.org/0000-0001-7900-962X)
- Neeta Shenvi (ORCID: https://orcid.org/0000-0003-0149-8384)
- Michelle Mullins
- Ally Render (ORCID: https://orcid.org/0009-0008-7894-0461)
- Tony Tran (ORCID: https://orcid.org/0009-0003-7623-3337)
- L. Avant (ORCID: https://orcid.org/0009-0007-1819-9299)
Institutions
- Emory Healthcare (US)
- University of Louisville (US)
- Emory University (US)
- Rothman Orthopaedics (US)
- Emory Johns Creek Hospital (US)
- CASI Pharmaceuticals (United States) (US)
- Confluence Life Sciences (United States) (US)
Publication Details
- Journal
- Sports Health A Multidisciplinary Approach
- Published
- 2025-11-26
- DOI
- https://doi.org/10.1177/19417381251387672
- Primary Topic
- Sports injuries and prevention
- Type
- article
- Field-Weighted Citation Impact
- 0.00