Masa Başı İşlerde Çalışanların Oranı, Fiziksel Şikayetlerin Yaygınlığı ve Vücuttaki Dağılımı: Bilimsel Bir İnceleme

Desk jobs are rapidly increasing in the modern workforce, with significant implications for physical health. This study examines the prevalence of desk jobs globally and in Turkey, the rate of physical complaints reported by employees, and the distribution of these complaints across the body. Through literature review and current statistical data, musculoskeletal problems concentrated in the neck, lower back, upper back, shoulders, and wrists are highlighted. The role of demographic factors and working conditions is discussed, along with practical solutions.