Effects of blood flow restriction combined with low resistance training on post-activation performance enhancement in male volleyball players

BFR-RT may induce acute PAPE in male volleyball players: CMJ exceeded RT at 16 min, PPO favored BFR-RT at 8-20 min, while vGRF, RFD, and EMG rose over time without consistent between-group effects. Given the small sample size, these preliminary findings require larger studies to confirm the potential of BFR-RT compared to traditional resistance training.

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Publication Details

Journal
BMC Sports Science Medicine and Rehabilitation
Published
2025-11-24
DOI
https://doi.org/10.1186/s13102-025-01422-w
Primary Topic
Cardiovascular and exercise physiology
Type
article
Field-Weighted Citation Impact
0.00
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article

Effects of blood flow restriction combined with low resistance training on post-activation performance enhancement in male volleyball players

Xin Zheng, Hua Zheng, Tong Jiang, Kaixiang Zhou et al.
BMC Sports Science Medicine and Rehabilitation
Cardiovascular and exercise physiology
article

Effects of blood flow restriction combined with low resistance training on post-activation performance enhancement in male volleyball players

Xin Zheng, Hua Zheng, Tong Jiang, Kaixiang Zhou, Jingtao Du, Tailin Wang, B. Zhao, Lei Gao, Xiaolei Wei
article en

Abstract

BFR-RT may induce acute PAPE in male volleyball players: CMJ exceeded RT at 16 min, PPO favored BFR-RT at 8-20 min, while vGRF, RFD, and EMG rose over time without consistent between-group effects. Given the small sample size, these preliminary findings require larger studies to confirm the potential of BFR-RT compared to traditional resistance training.

BMC Sports Science Medicine and RehabilitationVol. 17(1)
Kunming University of Science and Technology (CN), Chongqing Normal University (CN), Kunming University (CN), Shanxi University (CN), Chengdu University of Traditional Chinese Medicine (CN)
Openalex Percentile: Top 47%
Cardiovascular and exercise physiology
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Effects of blood flow restriction combined with low resistance training on post-activation performance enhancement in male volleyball players — Xin Zheng, Hua Zheng, et al. · BMC Sports Science Medicine and Rehabilitation (2025) | TGRS Research Map | TGRS