Comparison of the effect of the TRX Suspension Trainer and the Physioball devices on developing trunk muscles: a quasi-experimental study

The applied program had a positive effect, but no significant difference was found between the developmental effects of the TRX and Physioball. Despite the different availability prices of the devices and the similar but different mechanisms of action of the devices, it can be said that both devices are equally effective.

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Publication Details

Journal
The Journal of Sports Medicine and Physical Fitness
Published
2025-11-24
DOI
https://doi.org/10.23736/s0022-4707.25.17090-4
Primary Topic
Children's Physical and Motor Development
Type
article
Field-Weighted Citation Impact
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article

Comparison of the effect of the TRX Suspension Trainer and the Physioball devices on developing trunk muscles: a quasi-experimental study

I Boncz, B. Molics, Evelin Derkács, Huda Alfatafta et al.
The Journal of Sports Medicine and Physical Fitness
Children's Physical and Motor Development
article

Comparison of the effect of the TRX Suspension Trainer and the Physioball devices on developing trunk muscles: a quasi-experimental study

I Boncz, B. Molics, Evelin Derkács, Huda Alfatafta, G Csernák, M Gyuró, Dorottya Varga, Huthaifa Atallah, Alexandra Makai
article en

Abstract

The applied program had a positive effect, but no significant difference was found between the developmental effects of the TRX and Physioball. Despite the different availability prices of the devices and the similar but different mechanisms of action of the devices, it can be said that both devices are equally effective.

The Journal of Sports Medicine and Physical FitnessVol. 66(1)
University of Jordan (JO), University of Pecs (HU)
Openalex Percentile: Top 60%
Children's Physical and Motor Development
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