Evidence of an anti-inflammatory diet as a key protector for subjective memory complaints in women
This study emphasizes the importance of adopting an AnMED diet, avoiding red and processed meat, sugar, refined grains, and cow milk, while promoting fruits, vegetables, legumes, and nuts as it is related with a lower proportion of woman with SMC.
Authors
- Lourdes Bosch
- Lucrecia Moreno (ORCID: https://orcid.org/0000-0002-9456-9649)
- Francisco J. Muñoz-Almaraz
- Marta Sala‐Climent (ORCID: https://orcid.org/0000-0003-4583-4562)
- Teresa López de Coca (ORCID: https://orcid.org/0000-0002-4659-6159)
- Nuria de las Heras-Santos
Institutions
- Universidad Cardenal Herrera CEU (ES)
- University of California San Diego (US)
Publication Details
- Journal
- BMC Complementary Medicine and Therapies
- Published
- 2025-11-22
- DOI
- https://doi.org/10.1186/s12906-025-05195-0
- Primary Topic
- Tryptophan and brain disorders
- Type
- article
- Field-Weighted Citation Impact
- 0.00