Effect of suspension training on the balance ability of surfers without relying on vision
TRX and TB were effectively able to improve surfers' non-vision-dependent balance ability. However, TRX was more effective in improving dynamic balance in that situation. TB and TRX can be used to improve the static balance ability and dynamic balance ability for the first 5 weeks, and TRX can be applied to the balance training of surfers after 5 weeks.
Authors
- Jianhao Zhou (ORCID: https://orcid.org/0009-0004-9316-9119)
- Zhihao Guo (ORCID: https://orcid.org/0000-0002-4713-1337)
- Zhaoyi Wang (ORCID: https://orcid.org/0000-0002-1585-9649)
- Weitao Zheng (ORCID: https://orcid.org/0000-0002-9028-278X)
- Mengyao Jia
- Yong Ma (ORCID: https://orcid.org/0000-0001-7476-3711)
Institutions
- Wuhan Sports University (CN)
Publication Details
- Journal
- Frontiers in Physiology
- Published
- 2025-11-21
- DOI
- https://doi.org/10.3389/fphys.2025.1594228
- Primary Topic
- Balance, Gait, and Falls Prevention
- Type
- article
- Field-Weighted Citation Impact
- 0.00