Retrospective analysis of omega-3 fatty acids and the DASH diet in hyperlipidemia and hypertension management among obese individuals

Combined omega-3 supplementation and DASH diet adherence was associated with synergistic improvements in lipid and blood pressure control, weight reduction, and glycemic outcomes. These findings support the implementation of integrated dietary and supplement-based strategies for cardiometabolic risk reduction in obese adults, particularly in Asian populations.