The Mediterranean Diet in Primary and Secondary Prevention of Coronary Heart Disease: Evidence and Mechanisms

Cardiovascular disease is a major cause of mortality, and its global reach places it as an object of interest for many researchers worldwide. Steps are being actively taken to combat this disease. Current trends focus on non-invasive prevention, specifically dietary interventions of a relatively easily accessible, modifiable therapeutic option. The most promising seems to be the MD, used in both primary and secondary prevention, as reflected in current research. The bioactive components and mechanisms of this dietary pattern confirm its validity. For now, it is at the forefront of other diets available but needs to be improved in terms of precise guidelines for its application to the individual patient.