Effectiveness of multi-component exercise in individuals with type 2 diabetes: a systematic review and meta-analysis
Multi-component exercise interventions significantly improved glycemic and lipid metabolism, physical fitness, and cognitive function in individuals with T2DM. These findings support the clinical value of incorporating multi-component exercise programs-particularly those performed at least three times per week and lasting 6 months or longer-into diabetes management strategies.
Authors
- Hualei Liu
- Xuewen Tian (ORCID: https://orcid.org/0000-0002-8917-4554)
- Ming‐Hsia Hu (ORCID: https://orcid.org/0000-0003-0904-255X)
- Zhiyuan Sun
- Haiqing Zeng
- Dewei Mao
- Rui Zhang (ORCID: https://orcid.org/0000-0001-8373-7435)
Institutions
- Qufu Normal University (CN)
- Shandong Sport University (CN)
- Chinese University of Hong Kong, Shenzhen (CN)
Publication Details
- Journal
- PeerJ
- Published
- 2025-11-20
- DOI
- https://doi.org/10.7717/peerj.20146
- Citations
- 1
- Primary Topic
- Diabetes, Cardiovascular Risks, and Lipoproteins
- Type
- article
- Field-Weighted Citation Impact
- 1.29