Promoting healthy sleep patterns for diabetes prevention: joint effects of sleep regularity and sleep duration in a prospective Chinese cohort

In this database-based Chinese cohort, sleep regularity showed a non-linear association with incident T2D risk, independent of sleep duration. Public health efforts to promote consistent sleep timing may offer additional benefits for diabetes prevention beyond sleep duration alone.

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Publication Details

Journal
BMC Public Health
Published
2025-11-14
DOI
https://doi.org/10.1186/s12889-025-24977-2
Primary Topic
Sleep and related disorders
Type
article
Field-Weighted Citation Impact
0.00
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article

Promoting healthy sleep patterns for diabetes prevention: joint effects of sleep regularity and sleep duration in a prospective Chinese cohort

Qintai Yang, Wenbo Zhao, Xiaoyun Wang, Yubin Liu
BMC Public Health
Sleep and related disorders
article

Promoting healthy sleep patterns for diabetes prevention: joint effects of sleep regularity and sleep duration in a prospective Chinese cohort

Qintai Yang, Wenbo Zhao, Xiaoyun Wang, Yubin Liu
article en

Abstract

In this database-based Chinese cohort, sleep regularity showed a non-linear association with incident T2D risk, independent of sleep duration. Public health efforts to promote consistent sleep timing may offer additional benefits for diabetes prevention beyond sleep duration alone.

BMC Public HealthVol. 25(1)
Cangzhou Central Hospital (CN), People's Hospital of Cangzhou (CN), Shanghai Sixth People's Hospital (CN)
Openalex Percentile: Top 64%
Sleep and related disorders
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