Analyzing Instagram Food and Nutrition Posts Through a Food Literacy Lens: Content Analysis of Instagram Posts

Instagram content frequently portrayed healthy eating as part of a healthy lifestyle and impacting physical health, activity and energy levels, and mood. However, prescriptive information regarding foods to consume was still pervasive. Encouragement to cook together and share recipes together indicates the social aspect of eating and cooking as important to users and may be an important aspect of food literacy guidance and programs in the future. Our descriptive analysis of Instagram content demonstrates several opportunities for supporting and improving food literacy education on social media.