Differences in Dieting Behavior in Athletic Trainers Authors

Introduction: Athletic trainers (ATs) have a foundational knowledge in many facets of health, including optimization of wellness. Though ATs may be actively trying to improve their own health, societal pressure can have a large impact on behavior. The purpose of this study was to identify differences between gender and years-certified in diet patterns in ATs. Methods: A cross-sectional survey was distributed to 2500 National Athletic Training Association members, It included a demographics section and five-item researcher-created questions regarding diet. Chi-square tests of independence were used to determine the relationship. Results: Significance was determined for gender and question 2, “Have you ever followed a diet?” x2(1) = 4.96, p < 0.00. Men were more likely to have never followed a weight-loss diet, while women were more likely to have followed one at some point. Additionally, years-certified and question 5, “How long were you able to keep the weight off?” were significant, x2(6) = 22.10, p < 0.00. Those ATs certified 6-10 years were less likely to retain weight loss for greater than 1 year compared to ATs certified 20 years. Conclusions: Results demonstrate that there is a relationship present with dieting with ATs. This may be a result of societal stereotypes related to gender and age. However, improvements at the institutional level to integrate employee wellness programs may assist in promoting healthier behaviors. Additionally, departmental-level supervisors should have greater consideration for work-life balance in ATs. Finally, practicing intuitive eating may assist in creating a better relationship with food.