Analyzing Physical Activity Patterns, Barriers, and Facilitators Among Medical Students in Kashmir: An Analytical Study

Physical inactivity is a significant public health concern among medical students. This study analyzes physical activity patterns and influencing factors among medical students in Kashmir, India. A cross-sectional study was conducted among medical students (<i>n</i> = 241) from first to third-year MBBS program in Kashmir, J and K, India. Convenience sampling was employed considering the descriptive nature of the study. Physical activity was measured using the three-day physical activity recall questionnaire. Among the study participants (<i>N</i> = 241), 144 (59.8%) were female, with a mean age of 20.3 ± 1.4 years. Only 14 (5.8%) participants met recommended physical activity levels. Males (<i>n</i> = 97) had higher average daily Metabolic Equivalent of Task scores (55.8 ± 7.2) compared to females (<i>n</i> = 144, 54.7 ± 4.9). The study highlights alarmingly low physical activity levels among medical students in Kashmir. Interventions targeting gender-specific approaches and increased institutional support may be effective in promoting physical activity in this population.