S800 Diurnal Variation in Breath Hydrogen and Methane Reflects Meal Timing in a Large Real-World Cohort

Introduction: Fermentation of undigested carbohydrates by colonic microbes produces hydrogen (H₂) and methane (CH₄), which can be measured as changes in these breath gases. While a distinct diurnal pattern in post-prandial breath H₂ and CH₄ has been previously described, the influence of meal timing on these fluctuations remains less understood. In this study, we aim to investigate how the timing of food intake affects the production and exhalation patterns of non-fasting breath H₂ and CH₄. Methods: We retrospectively analyzed breath H₂ and CH₄ data from 344 (57% women, average BMI 24 ± 5 kg/m2, Age 46 ± 12 years) users of a personal app-connected breath analyzer (AIRE, FoodMarble, Dublin, Ireland). Participants recorded breath gas levels and meals over a single day while consuming their habitual diet. Only individuals who recorded at least 3 meals per day and a minimum daily energy intake of 1,500 kcal were included. Average hourly H₂ and CH₄ concentrations were calculated alongside frequency of reported meals. Mean concentrations and standard error of the mean (SEM) were plotted to examine diurnal patterns in relation to eating behavior. One-way repeated measures analysis of variance was used to assess differences in gas concentrations across time points. Results: Meal frequency exhibited a clear tri-modal distribution, peaking around traditional breakfast, lunch, and dinner times. Breath concentrations of both gases declined before rising and exhibited different diurnal patterns thereafter, with breath H₂ exhibiting a marked post-prandial rise following lunch (P < 0.001) and dinner (P < 0.001) but not breakfast and then peaking in the late afternoon and evening. In contrast, CH₄ levels remained relatively stable over the day with non-significant increases after lunch (P = 0.5) and dinner (P = 0.4). The temporal alignment of H₂ elevation with the main meal periods suggests a strong post-prandial fermentation response. Conclusion: This large-scale, real-world analysis demonstrates that breath H₂, but not CH₄, profiles are influenced by meal ingestion. These findings underscore the utility of post-prandial breath H₂ and CH₄ measurements in evaluating colonic fermentation response to food intake throughout the day. Future research could explore how these patterns vary in individuals with specific gastrointestinal disorders and also assess patient responsiveness to dietary interventions.

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Publication Details

Journal
The American Journal of Gastroenterology
Published
2025-10-01
DOI
https://doi.org/10.14309/01.ajg.0001130660.95431.ad
Primary Topic
Hydrogen's biological and therapeutic effects
Type
article
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article

S800 Diurnal Variation in Breath Hydrogen and Methane Reflects Meal Timing in a Large Real-World Cohort

Madeline Berschback, Colin Murphy, Eamonn M.M. Quigley, Aonghus Shortt et al.
The American Journal of Gastroenterology
Hydrogen's biological and therapeutic effects
article

S800 Diurnal Variation in Breath Hydrogen and Methane Reflects Meal Timing in a Large Real-World Cohort

Madeline Berschback, Colin Murphy, Eamonn M.M. Quigley, Aonghus Shortt, Robert Burke, Barry McBride, Claire Shortt, Kyle Staller
article en

Abstract

Introduction: Fermentation of undigested carbohydrates by colonic microbes produces hydrogen (H₂) and methane (CH₄), which can be measured as changes in these breath gases. While a distinct diurnal pattern in post-prandial breath H₂ and CH₄ has been previously described, the influence of meal timing on these fluctuations remains less understood. In this study, we aim to investigate how the timing of food intake affects the production and exhalation patterns of non-fasting breath H₂ and CH₄. Methods: We retrospectively analyzed breath H₂ and CH₄ data from 344 (57% women, average BMI 24 ± 5 kg/m2, Age 46 ± 12 years) users of a personal app-connected breath analyzer (AIRE, FoodMarble, Dublin, Ireland). Participants recorded breath gas levels and meals over a single day while consuming their habitual diet. Only individuals who recorded at least 3 meals per day and a minimum daily energy intake of 1,500 kcal were included. Average hourly H₂ and CH₄ concentrations were calculated alongside frequency of reported meals. Mean concentrations and standard error of the mean (SEM) were plotted to examine diurnal patterns in relation to eating behavior. One-way repeated measures analysis of variance was used to assess differences in gas concentrations across time points. Results: Meal frequency exhibited a clear tri-modal distribution, peaking around traditional breakfast, lunch, and dinner times. Breath concentrations of both gases declined before rising and exhibited different diurnal patterns thereafter, with breath H₂ exhibiting a marked post-prandial rise following lunch (P < 0.001) and dinner (P < 0.001) but not breakfast and then peaking in the late afternoon and evening. In contrast, CH₄ levels remained relatively stable over the day with non-significant increases after lunch (P = 0.5) and dinner (P = 0.4). The temporal alignment of H₂ elevation with the main meal periods suggests a strong post-prandial fermentation response. Conclusion: This large-scale, real-world analysis demonstrates that breath H₂, but not CH₄, profiles are influenced by meal ingestion. These findings underscore the utility of post-prandial breath H₂ and CH₄ measurements in evaluating colonic fermentation response to food intake throughout the day. Future research could explore how these patterns vary in individuals with specific gastrointestinal disorders and also assess patient responsiveness to dietary interventions.

The American Journal of GastroenterologyVol. 120(10S2)
Openalex Percentile: Top 48%
Hydrogen's biological and therapeutic effects
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