Unraveling the Impact of COVID‐19 Lockdowns on Youth Sports and Physical Activity: Insights From a Retrospective Cohort Study in Italy

The COVID-19 lockdowns significantly disrupted youth physical activity, which was heavily reliant on organized sports clubs. Despite some recovery after the restrictions were lifted, physical activity levels often fell below recommended guidelines. The disruption in physical activity patterns during the pandemic could have long-lasting effects on future health outcomes. The habits established during childhood and adolescence often persist into adulthood, and the significant drop in physical activity during the pandemic may impact health for decades. This highlights the need for targeted strategies and enhanced physical education programs to mitigate the health risks associated with sedentary behaviors.