Caffeine-augmented Sprint interval training outcomes in obese women: an examination by inter-individual analysis on physical and physiological adaptive responses
Supplementation of 3 mg·kg <sup>-1</sup> body mass caffeine before sprint interval training resulted in greater reductions in fat mass and improvements in strength and cardiorespiratory fitness, as well as more pronounced changes in fasting glucose and adipokines among overweight and obese women.
Authors
- Xinying Zhao (ORCID: https://orcid.org/0000-0001-9286-9149)
- Yang Liu (ORCID: https://orcid.org/0009-0005-9213-5328)
Institutions
- Xi'an Peihua University (CN)
- Shenzhen Technology University (CN)
Publication Details
- Journal
- Frontiers in Nutrition
- Published
- 2025-11-04
- DOI
- https://doi.org/10.3389/fnut.2025.1655449
- Primary Topic
- Coffee research and impacts
- Type
- article
- Field-Weighted Citation Impact
- 0.00