The impact of internet use on the subjective well-being of older adults: The mediating role of mental health

The evidence indicates that, among older adults, digital engagement is associated with SWB chiefly via mental-health pathways-particularly through its associations with lower anxiety and reduced goal deficiency-rather than through a direct association. These findings suggest that policy and practice may complement access and digital-literacy initiatives with supports that reduce anxiety and strengthen purpose and competence (e.g., step-by-step onboarding, simplified interfaces, peer mentoring) as well as goal-oriented uses such as health self-management and community participation. Since the loneliness-mediated route was not supported, programs should emphasize emotionally meaningful online connections and relationship quality rather than merely increasing contact volume.