Analysis of the correlation between physical activity level, sleep quality, and anxiety levels in middle-aged and older adults: a cross-sectional study
This study underscores the importance of sleep quality and physical activity in reducing anxiety risk. These findings suggest that integrated strategies promoting better sleep and increased physical activity may be effective for anxiety prevention and intervention among middle-aged and older adults.
Authors
- Bin Tang (ORCID: https://orcid.org/0000-0002-2890-2482)
- Yu Li (ORCID: https://orcid.org/0000-0001-7168-3177)
- Nana Wang (ORCID: https://orcid.org/0000-0002-8198-0834)
- Jianping Li (ORCID: https://orcid.org/0000-0002-4859-1677)
- Ying Hu (ORCID: https://orcid.org/0000-0001-7120-6899)
- Zefeng Xu (ORCID: https://orcid.org/0000-0002-1581-7027)
Institutions
- First People’s Hospital of Zunyi (CN)
Publication Details
- Journal
- Frontiers in Public Health
- Published
- 2025-10-30
- DOI
- https://doi.org/10.3389/fpubh.2025.1629695
- Primary Topic
- Sleep and related disorders
- Type
- article
- Field-Weighted Citation Impact
- 0.00