Less training, better improvement: effects of velocity-based complex training on lower-limb maximal strength and explosive performance in highly-trained volleyball athletes

This study was registered at the Chinese Clinical Trial Registry ( www.chictr.org.cn ) with the following details: Registration Number: ChiCTR2400093910. Registration Date: 13/12/2024.

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Publication Details

Journal
BMC Sports Science Medicine and Rehabilitation
Published
2025-10-28
DOI
https://doi.org/10.1186/s13102-025-01364-3
Primary Topic
Sports Performance and Training
Type
article
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article

Less training, better improvement: effects of velocity-based complex training on lower-limb maximal strength and explosive performance in highly-trained volleyball athletes

Duanying Li, Sun Jian, Jiaxin He, Gong‐Ru Lin et al.
BMC Sports Science Medicine and Rehabilitation
Sports Performance and Training
article

Less training, better improvement: effects of velocity-based complex training on lower-limb maximal strength and explosive performance in highly-trained volleyball athletes

Duanying Li, Sun Jian, Jiaxin He, Gong‐Ru Lin, Ruixiang Yan, Yue‐Ming Li, Xinglin Zhang, Beiwang Deng
article en

Abstract

This study was registered at the Chinese Clinical Trial Registry ( www.chictr.org.cn ) with the following details: Registration Number: ChiCTR2400093910. Registration Date: 13/12/2024.

BMC Sports Science Medicine and RehabilitationVol. 17(1)
Guangzhou Sport University (CN)
Openalex Percentile: Top 60%
Sports Performance and Training
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