Associations of accelerometer-measured light-intensity physical activity with mortality and incidence of cardiovascular diseases and cancers: A prospective cohort study
Engaging in LPA for ∼3.5 h/day was conservatively associated with lower risk of mortality and disease incidence, with further risk reductions observed up to an optimal dose of ∼6.0 h/day. These findings suggest that sufficient LPA offers important health benefits, which can inform the development of future PA guidelines.
Authors
- Yongfu Yu (ORCID: https://orcid.org/0000-0003-4208-9480)
- Yanan Qiao (ORCID: https://orcid.org/0000-0001-6676-6285)
- Min Zhao
- Ruilang Lin
- Bo Xi (ORCID: https://orcid.org/0000-0003-0491-5585)
- Mingming Wang (ORCID: https://orcid.org/0009-0005-9972-5056)
- Jiahong Sun (ORCID: https://orcid.org/0000-0002-3652-9024)
- Fei Li (ORCID: https://orcid.org/0000-0003-0490-7411)
Institutions
- Shandong University (CN)
- Guangdong Medical College (CN)
- National Health and Family Planning Commission (CN)
- Helmholtz Zentrum München (DE)
- Ministry of Education (KR)
- Dongguan People’s Hospital (CN)
- Qilu Hospital of Shandong University (CN)
- Ludwig-Maximilians-Universität München (DE)
Publication Details
- Journal
- Journal of sport and health science/Journal of Sport and Health Science
- Published
- 2025-10-25
- DOI
- https://doi.org/10.1016/j.jshs.2025.101099
- Citations
- 2
- Primary Topic
- Physical Activity and Health
- Type
- article
- Field-Weighted Citation Impact
- 2.33