The effects of an 8-week French Contrast Training program on lower limb strength and power in elite martial arts athletes
This study provides preliminary evidence that French Contrast Training effectively enhances lower body strength and power in elite martial arts athletes.
Authors
- Alex Zheng (ORCID: https://orcid.org/0000-0001-6595-3580)
- Jingtao Du (ORCID: https://orcid.org/0000-0002-5050-1570)
- B. Zhao (ORCID: https://orcid.org/0000-0002-4448-2115)
- Yu Zhang (ORCID: https://orcid.org/0000-0002-2358-0904)
- Liquan Cao
- Hao Chen (ORCID: https://orcid.org/0000-0003-1777-3459)
Institutions
- Chongqing Normal University (CN)
- Tianjin University of Sport (CN)
- Chengdu University of Traditional Chinese Medicine (CN)
Publication Details
- Journal
- Frontiers in Sports and Active Living
- Published
- 2025-10-24
- DOI
- https://doi.org/10.3389/fspor.2025.1686891
- Primary Topic
- Sports Performance and Training
- Type
- article
- Field-Weighted Citation Impact
- 0.00