The Effectiveness of a Goal Directed Walking Program on Functional Mobility in Persons With Cognition Impairment

Walking programs offer significant health benefits for older adults, yet limited research addresses their feasibility for individuals with cognitive impairment. This study evaluated a 10-week, goal-directed walking program combined with balance and strength training for cognitively impaired adults attending an adult day center. Functional mobility outcomes, including gait speed, balance, and endurance, were assessed pre- and post-intervention. While group-level results were not statistically significant, several participants showed marked individual improvements. Caregiver burden remained unchanged, likely due to limited survey response. Findings support the feasibility of adapted walking programs in this population, emphasizing the need for individualized cueing and close supervision.