Durability of Parameters Associated With Endurance Running in Marathoners

Physiological markers of endurance performance include the maximal oxygen uptake (V̇O<sub>2peak</sub>), its fractional utilisation at lactate threshold (FU<sub>LT</sub>), and running economy (RE), which are closely tied to the speed eliciting the lactate threshold (sLT). These parameters deteriorate during prolonged exercise, and the ability to resist such declines (i.e., durability) is now also considered a marker of marathon performance. This study investigated the durability of markers of endurance performance (V̇O<sub>2peak</sub>, FU<sub>LT</sub> and RE), and whether the durability of these markers was associated with marathon performance. Eighteen participants of the 2024 London Marathon (11 males, age: 41 ± 12 years, marathon finish time: 3:17 ± 0:32 h:min) completed two separate visits to determine V̇O<sub>2peak</sub>, FU<sub>LT</sub>, RE and sLT in a 'fresh' state (PRE) and following a 90-min run at sLT (POST). Reductions in V̇O<sub>2peak</sub> (PRE: 56.7 ± 7.2 mL·kg<sup>-1</sup>·min<sup>-1</sup> vs. POST: 53.4 ± 6.3 mL·kg<sup>-1</sup>·min<sup>-1</sup>, p < 0.001) and sLT (PRE: 12.8 ± 2.0 km·h<sup>-1</sup> vs. POST: 12.1 ± 2.2 km·h<sup>-1</sup>, p < 0.001) were evident, but RE and FU<sub>LT</sub> were unchanged (both p > 0.05). The percentage change in sLT between POST and PRE (r = 0.680, p < 0.01) was significantly associated with marathon performance, whereby small deteriorations of sLT were associated with faster marathon times. Prolonged running impairs key physiological markers of endurance performance, and the degree of this deterioration, that is, durability, is associated with marathon performance. Marathon runners and practitioners should consider quantifying durability to complement existing physiological markers.

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Publication Details

Journal
European Journal of Sport Science
Published
2025-10-23
DOI
https://doi.org/10.1002/ejsc.70073
Primary Topic
Sports Performance and Training
Type
article
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article

Durability of Parameters Associated With Endurance Running in Marathoners

Ben Hunter, Daniel Muniz‐Pumares
European Journal of Sport Science
Sports Performance and Training
article

Durability of Parameters Associated With Endurance Running in Marathoners

Ben Hunter, Daniel Muniz‐Pumares
article en

Abstract

Physiological markers of endurance performance include the maximal oxygen uptake (V̇O<sub>2peak</sub>), its fractional utilisation at lactate threshold (FU<sub>LT</sub>), and running economy (RE), which are closely tied to the speed eliciting the lactate threshold (sLT). These parameters deteriorate during prolonged exercise, and the ability to resist such declines (i.e., durability) is now also considered a marker of marathon performance. This study investigated the durability of markers of endurance performance (V̇O<sub>2peak</sub>, FU<sub>LT</sub> and RE), and whether the durability of these markers was associated with marathon performance. Eighteen participants of the 2024 London Marathon (11 males, age: 41 ± 12 years, marathon finish time: 3:17 ± 0:32 h:min) completed two separate visits to determine V̇O<sub>2peak</sub>, FU<sub>LT</sub>, RE and sLT in a 'fresh' state (PRE) and following a 90-min run at sLT (POST). Reductions in V̇O<sub>2peak</sub> (PRE: 56.7 ± 7.2 mL·kg<sup>-1</sup>·min<sup>-1</sup> vs. POST: 53.4 ± 6.3 mL·kg<sup>-1</sup>·min<sup>-1</sup>, p < 0.001) and sLT (PRE: 12.8 ± 2.0 km·h<sup>-1</sup> vs. POST: 12.1 ± 2.2 km·h<sup>-1</sup>, p < 0.001) were evident, but RE and FU<sub>LT</sub> were unchanged (both p > 0.05). The percentage change in sLT between POST and PRE (r = 0.680, p < 0.01) was significantly associated with marathon performance, whereby small deteriorations of sLT were associated with faster marathon times. Prolonged running impairs key physiological markers of endurance performance, and the degree of this deterioration, that is, durability, is associated with marathon performance. Marathon runners and practitioners should consider quantifying durability to complement existing physiological markers.

European Journal of Sport ScienceVol. 25(11)
London Metropolitan University (GB), University of Hertfordshire (GB)
Openalex Percentile: Top 61%
Sports Performance and Training
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