Comparative Bioavailability of Vitamin C After Short-Term Consumption of Raw Fruits and Vegetables and Their Juices: A Randomized Crossover Study

Vitamin C is bioavailable from all intake forms, with juice providing the most efficient absorption. Urinary metabolite changes suggest microbiota-related modulation, while antioxidant activity improvements were limited.

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Publication Details

Journal
Nutrients
Published
2025-10-23
DOI
https://doi.org/10.3390/nu17213331
Primary Topic
Vitamin C and Antioxidants Research
Type
article
Field-Weighted Citation Impact
0.00

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article

Comparative Bioavailability of Vitamin C After Short-Term Consumption of Raw Fruits and Vegetables and Their Juices: A Randomized Crossover Study

Eunju Park, Juha Baek, Mi‐Joo Choi, Jung‐Mi Yun et al.
Nutrients
Vitamin C and Antioxidants Research
article

Comparative Bioavailability of Vitamin C After Short-Term Consumption of Raw Fruits and Vegetables and Their Juices: A Randomized Crossover Study

Eunju Park, Juha Baek, Mi‐Joo Choi, Jung‐Mi Yun, Young‐Shick Hong
article en

Abstract

Vitamin C is bioavailable from all intake forms, with juice providing the most efficient absorption. Urinary metabolite changes suggest microbiota-related modulation, while antioxidant activity improvements were limited.

NutrientsVol. 17(21)
Chonnam National University (KR), Kyungnam University (KR)
Kyungnam University
Openalex Percentile: Top 63%
Vitamin C and Antioxidants Research
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