Mindfulness meditation as a tool for enhancing recovery and reducing burnout in elite tennis players

The value of mindfulness to the recovery process is complemented by the element of psychological resilience, and this aspect should not be underestimated in terms of its significance in competitive sports settings.

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Publication Details

Journal
Frontiers in Psychology
Published
2025-10-23
DOI
https://doi.org/10.3389/fpsyg.2025.1661724
Primary Topic
Mindfulness and Compassion Interventions
Type
article
Field-Weighted Citation Impact
0.00
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article

Mindfulness meditation as a tool for enhancing recovery and reducing burnout in elite tennis players

Min Liao
Frontiers in Psychology
Mindfulness and Compassion Interventions
article

Mindfulness meditation as a tool for enhancing recovery and reducing burnout in elite tennis players

Min Liao
article en

Abstract

The value of mindfulness to the recovery process is complemented by the element of psychological resilience, and this aspect should not be underestimated in terms of its significance in competitive sports settings.

Frontiers in PsychologyVol. 16
Sichuan University (CN), Chengdu University of Technology (CN), Science and Technology Department of Sichuan Province (CN), UCSI University (MY)
Openalex Percentile: Top 58%
Mindfulness and Compassion Interventions
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