Muscle metabolic responses to a 5v5 football game in trained female football players

These findings indicate that 5v5 SSG impose a notable muscle metabolic load in trained female players, taxing both aerobic and anaerobic energy systems despite a relatively low external load. SSG may be a training modality for improving sport-specific fitness in trained young female players, but intervention studies are required to confirm adaptations. Inference is limited by the small sample and absence of control for menstrual phase and pre-exercise nutrition.

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Publication Details

Journal
European Journal of Applied Physiology
Published
2025-10-22
DOI
https://doi.org/10.1007/s00421-025-06028-1
Primary Topic
Sports Performance and Training
Type
article
Field-Weighted Citation Impact
0.00

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article

Muscle metabolic responses to a 5v5 football game in trained female football players

Jeppe F. Vigh‐Larsen, Karen Søgaard, Morten B. Randers, Peter Krustrup et al.
European Journal of Applied Physiology
Sports Performance and Training
article

Muscle metabolic responses to a 5v5 football game in trained female football players

Jeppe F. Vigh‐Larsen, Karen Søgaard, Morten B. Randers, Peter Krustrup, Farzad Yousefian, Jeppe Panduro, Magni Mohr, Georgios Ermιdis
article en

Abstract

These findings indicate that 5v5 SSG impose a notable muscle metabolic load in trained female players, taxing both aerobic and anaerobic energy systems despite a relatively low external load. SSG may be a training modality for improving sport-specific fitness in trained young female players, but intervention studies are required to confirm adaptations. Inference is limited by the small sample and absence of control for menstrual phase and pre-exercise nutrition.

European Journal of Applied PhysiologyVol. 126(3)
University of the Faroe Islands (FO), University of Beira Interior (PT), University of Southern Denmark (DK), University of Exeter (GB), Ghent University (BE)
Kulturministeriet
Openalex Percentile: Top 61%
Sports Performance and Training
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