Sleep quality and mental health among undergraduate freshmen in China: a moderated mediation model of health-promoting lifestyles and life history strategy
Health-promoting lifestyles serve as mediators between sleep quality and mental health in Chinese undergraduate freshmen, while life history strategies influence this connection. Encouraging college students to cultivate health-promoting lifestyles and to thoughtfully consider their life strategy choices may enhance their mental health.
Authors
- Miaomiao Zhao (ORCID: https://orcid.org/0000-0001-8258-8036)
- Feng Wang (ORCID: https://orcid.org/0000-0003-4825-1151)
- Shanduo Cen
- Lei Tang (ORCID: https://orcid.org/0009-0002-2679-0701)
- Dong Guo
Institutions
- Shanghai University of Traditional Chinese Medicine (CN)
- Shanghai University of Medicine and Health Sciences (CN)
Publication Details
- Journal
- Acta Psychologica
- Published
- 2025-10-21
- DOI
- https://doi.org/10.1016/j.actpsy.2025.105815
- Primary Topic
- Sleep and related disorders
- Type
- article
- Field-Weighted Citation Impact
- 0.00