The impact of regular physical exercise on mobile phone addiction tendency among Chinese college students: the mediating role of trait boredom and the moderating role of self-control
This study reveals the underlying mechanisms through which regular physical exercise affects mobile phone addiction tendency and provides theoretical and practical implications for the design of intervention strategies and the cultivation of self-control among college students.
Authors
- Xiaobo Zhou (ORCID: https://orcid.org/0000-0002-0466-7609)
- Jingjing Li (ORCID: https://orcid.org/0000-0003-3588-6377)
- Bing Liu (ORCID: https://orcid.org/0000-0003-0081-3397)
- Jiatian Qi
Institutions
- Shanghai University (CN)
Publication Details
- Journal
- Frontiers in Psychology
- Published
- 2025-10-20
- DOI
- https://doi.org/10.3389/fpsyg.2025.1671836
- Primary Topic
- Mind wandering and attention
- Type
- article
- Field-Weighted Citation Impact
- 0.00
Funders
- National Office for Philosophy and Social Sciences