Ashwagandha Does Not Enhance the Effect of High-Intensity Interval Training on Selected Energy Metabolism Parameters in Young Healthy Men
In young, healthy men, an 8-week HIIT programme significantly affects selected hormones related to energy metabolism of adipose (adiponectin) and muscle (irisin) tissues, but ashwagandha supplementation did not significantly affect any of the hormonal parameters analysed.
Authors
- Barbara Długołęcka (ORCID: https://orcid.org/0000-0002-5360-062X)
- Anna Galczak-Kondraciuk (ORCID: https://orcid.org/0000-0001-7757-5054)
- Ewa Jówko (ORCID: https://orcid.org/0000-0001-7291-1776)
- Andrzej Klusiewicz (ORCID: https://orcid.org/0000-0002-1866-9998)
- Iwona Przybylska (ORCID: https://orcid.org/0000-0001-5179-9121)
- Małgorzata Charmas (ORCID: https://orcid.org/0000-0003-1558-1816)
Institutions
- Hungarian University of Sports Science (HU)
- Józef Piłsudski University of Physical Education in Warsaw (PL)
Publication Details
- Journal
- Nutrients
- Published
- 2025-10-16
- DOI
- https://doi.org/10.3390/nu17203245
- Primary Topic
- Phytochemicals and Medicinal Plants
- Type
- article
- Field-Weighted Citation Impact
- 0.00