Ingestion of 20 g Whey or Canola Protein Does Not Further Increase Muscle Protein Synthesis Rates During Recovery From Resistance Exercise In Healthy, Young Females
A single session of resistance exercise strongly increases muscle protein synthesis rates in young females. Ingestion of 20 g whey or native canola protein does not further augment muscle protein synthesis rates during the early stages of postexercise recovery in healthy, young females. This trial was registered at clinicaltrials.gov as NCT05664269.
Authors
- Ines Warnke (ORCID: https://orcid.org/0000-0001-7739-8115)
- Antoine H. Zorenc
- Esther Kornips
- Wesley J.H. Hermans
- Lex B. Verdijk (ORCID: https://orcid.org/0000-0002-9196-8767)
- Angel Overman
- Floris K. Hendriks (ORCID: https://orcid.org/0000-0001-5692-8711)
- Luc J. C. van Loon (ORCID: https://orcid.org/0000-0002-6768-9231)
- Julia M. Malowany (ORCID: https://orcid.org/0000-0002-3003-6990)
- Joan M. Senden (ORCID: https://orcid.org/0000-0001-5078-506X)
- Joy P.B. Goessens
- Lisa M E Kuin
- Noortje Boot
Institutions
- Maastricht University Medical Centre (NL)
- Maastricht University (NL)
- DSM (Switzerland) (CH)
Publication Details
- Journal
- Journal of Nutrition
- Published
- 2025-10-15
- DOI
- https://doi.org/10.1016/j.tjnut.2025.10.018
- Primary Topic
- Muscle metabolism and nutrition
- Type
- article
- Field-Weighted Citation Impact
- 0.00