Composite Ecological–Heritage–Recreation Corridors for Social Sustainability: A Regional Framework in the Qinling–Daba Mountains

Urban–rural mountainous regions face persistent challenges in reconciling ecological conservation, cultural heritage preservation, and recreational demands, all of which are vital to advancing social sustainability. This study develops an integrated corridor framework for the Qinling–Daba region that couples ecological, heritage, and recreational networks within a socially sustainable planning perspective. Ecological sources were identified using Morphological Spatial Pattern Analysis (MSPA) combined with connectivity indices (IIC, PC, dPC). Heritage and recreation resources were inventoried through field surveys and prioritized using the Analytic Hierarchy Process (AHP). Function-specific corridors were modelled with a Minimum Cumulative Resistance (MCR) approach, and the three networks were synthesized through GIS overlay and hotspot analysis. The results indicate that there are 19 ecological sources and 28 corridors, 34 heritage nodes and 41 corridors, and 29 recreation nodes and 50 corridors. The composite network comprises 69 key nodes and 141 segments, classified into four node categories and three corridor types. Derived planning directives include graded buffer zones, continuity of riparian and forest belts, remediation of breakpoints with wildlife-friendly crossings, and universal accessibility standards for high-demand sites. By aligning ecological integrity, cultural values, and equitable access, the proposed framework offers a reproducible pathway to integrate people and places through multifunctional corridors. Beyond regional application, this research provides transferable insights for socially sustainable governance of urban–rural built environments in mountainous territories, supporting the achievement of Sustainable Development Goal 11.