Sleep quality and stress as influences on college students’ physical activity participation: a cross-sectional study

Sleep quality and stress levels are key factors associated with exercise participation among college students. Tailored health education and interventions are essential to improve students' well-being. Future longitudinal studies are needed to establish causality and explore additional influencing factors.

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Publication Details

Journal
Frontiers in Public Health
Published
2025-10-13
DOI
https://doi.org/10.3389/fpubh.2025.1640974
Primary Topic
Physical Activity and Health
Type
article
Field-Weighted Citation Impact
0.00
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article

Sleep quality and stress as influences on college students’ physical activity participation: a cross-sectional study

Lishun Xiao, Zhiming Sun, Fang Tong, Hao Wang et al.
Frontiers in Public Health
Physical Activity and Health
article

Sleep quality and stress as influences on college students’ physical activity participation: a cross-sectional study

Lishun Xiao, Zhiming Sun, Fang Tong, Hao Wang, Dehui Yin, Shiqi Zhao
article en

Abstract

Sleep quality and stress levels are key factors associated with exercise participation among college students. Tailored health education and interventions are essential to improve students' well-being. Future longitudinal studies are needed to establish causality and explore additional influencing factors.

Frontiers in Public HealthVol. 13
Xuzhou Medical College (CN)
Openalex Percentile: Top 64%
Physical Activity and Health
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