Artepillin C-rich propolis extract supplementation promotes muscle recovery following exercise-induced muscle damage in resistance-trained young females: a randomized, placebo-controlled trial
EPP-AF may alleviate the symptoms and attenuate markers of muscle damage in the knee extensor muscles of resistance-trained females. These findings highlight the potential of propolis as a natural intervention to enhance recovery from EIMD.
Authors
- Olavo João Frederico Ramos (ORCID: https://orcid.org/0000-0002-7670-9927)
- Andresa Aparecida Berretta (ORCID: https://orcid.org/0000-0001-5719-1301)
- Thiago Silveira Álvares (ORCID: https://orcid.org/0000-0002-2261-8501)
- Natália Soares Veiga (ORCID: https://orcid.org/0009-0008-8557-1131)
Institutions
- Universidade Federal do Rio de Janeiro (BR)
- Apis Flora (Brazil) (BR)
Publication Details
- Journal
- Journal of the International Society of Sports Nutrition
- Published
- 2025-10-11
- DOI
- https://doi.org/10.1080/15502783.2025.2569908
- Primary Topic
- Exercise and Physiological Responses
- Type
- article
- Field-Weighted Citation Impact
- 0.00