The Relationship Between Coping Mechanisms and Mental Wellness Among Uniformed Personnel: A Study on the Psychological Well-being of the Philippine Uniformed Services

This study explores the relationship between coping mechanisms and mental wellness among uniformed personnel, focusing on the psychological well-being of the Philippine Uniformed Services. It examines how different coping strategies—such as social support, problem-solving coping, emotion-focused coping, and active coping and self-care—contribute to maintaining or enhancing mental wellness in highly demanding and stressful environments. Using a quantitative research design, data were gathered through a structured questionnaire to measure coping mechanisms and mental wellness indicators, including psychological well-being, stress levels, symptoms of anxiety and depression, and resilience. It highlights the significant connection between effective coping strategies and improved mental wellness, emphasizing the role of resilience and adaptive practices in mitigating work-related stressors. The study underscores the importance of strengthening support systems, promoting stress management interventions, and encouraging healthy coping behaviors to foster psychological stability and overall well-being among uniformed personnel. These insights provide a foundation for policy recommendations and wellness programs tailored to the unique challenges faced by members of the Philippine Uniformed Services.