IDENTIFIKASI HAMBATAN DAN UPAYA KOMUNIKASI EFEKTIF DALAM HUBUNGAN JARAK JAUH (LDR)

This study aims to explore the barriers and communication strategies in long- distance relationships (LDR) across countries through in-depth interviews with two couples who meet certain criteria, such as a minimum relationship duration of 6 months of dating and 3 months of LDR. Additional data were obtained from open-ended questionnaires distributed to other LDR couples. It was found that initial expectations of LDR and its impacts significantly influence how individuals navigate these relationships. Barriers encountered include jealousy, anger, loneliness, and communication challenges such as lack of time and difficulty expressing emotions. Couples often face conflicts and emotional exhaustion due to scheduling issues and limited interactions. To overcome these barriers, couples employ strategies such as open communication, compromise, and maintaining emotional connections through video calls and deep conversations. Expectations among couples varied, from minimal to anticipating significant challenges. The impacts of LDR include personal growth, improved relationship quality, strengthened bonds, loneliness, and emotional fatigue. LDR also affects couples' social interactions, allowing more time with friends but potentially reducing closeness with them. This study concludes that open communication, compromise, and mutual understanding between partners in LDR are crucial for maintaining a smooth relationship. The research highlights the importance of effective communication strategies and managing expectations to mitigate the negative effects of LDR and achieve desired relationship goals.