FORMATION OF A HEALTHY LIFESTYLE AMONG MEDICAL STUDENTS: A STUDY AT DAGESTAN STATE MEDICAL UNIVERSITY

The study aims to study the attitude of students to a healthy lifestyle (HLS), identify key motivators, barriers and factors influencing their behavior. Based on an anonymous survey of 93.7% of respondents, the authors analyzed their eating habits, physical activity, daily routine, as well as the role of academic workload and availability of medical services. The results demonstrate a significant gap between the awareness of the importance of a healthy lifestyle and its practical implementation. Recommendations and suggestions for the formation of a healthy lifestyle at the university to maintain and improve the health of students are offered. The objective of the study: to assess the healthy lifestyle (HLS) among medical students and to develop recommendations for their optimization using the example of the Dagestan State Medical University (DSMU).