UNDERSTANDING PRAKRITI: THE FOUNDATION OF PERSONALISED AYURVEDIC HEALTH

Āyurveda employs a comprehensive approach, encompassing all factors that are either essential or accessory to the determination of health. Āyurveda, an Indian traditional system of medicine, considers every individual unique, and treatment is based on defined constitution types. The way we think about health issues and diseases in the modern period has undergone significant changes, with a focus on preventative measures. Individualised medicine is a branch of healthcare that draws on the unique genetic, genomic and environmental information of each individual in the continually changing and developing field of global health. Āyurveda is an eternal science with absolute principles, and Prakṛti is one of these. "Prakṛti" stands for the nature of the human body.