ALLERGIC RHINITIS: AN AYURVEDIC REVIEW BASED ON TRIDOSHA THEORY

Allergic rhinitis is more than just a seasonal annoyance—it’s a recurring condition that affects day-to-day life, often making simple tasks like breathing or sleeping difficult. People suffering from it commonly experience sneezing, nasal congestion, watery discharge, and constant itching. While modern medicine offers short-term relief, the symptoms often return, leading many to seek more holistic and lasting solutions. Ayurveda, the ancient Indian system of healing, provides a deeper perspective by looking beyond the symptoms to address the root cause of disease. According to Ayurvedic principles, allergic rhinitis primarily results from imbalances in the Vata and Kapha doshas, influenced by poor digestion, lifestyle disturbances, environmental triggers, and seasonal changes. This review examines allergic rhinitis through the lens of Tridosha theory, offer-ing insight into its causes (Nidana), development (Samprapti), and symptoms (Lakshana) from an Ayurvedic viewpoint. We also explore Ayurvedic treatment strategies, such as Nasya (nasal administration of medicated oils), herbal remedies, detox therapies like Panchakarma, and Rasayana (rejuvenation) therapies, which help strengthen im-munity and prevent recurrence. What makes Ayurveda unique is its personalised and preventive approach—it doesn’t just treat the allergy; it restores balance in the body and builds resilience over time. This review highlights how ancient wisdom can provide practical, natural, and sustainable tools for managing allergic rhinitis in today’s world, improving not only symptoms but also overall well-being.1