Effects of two different doses of HIFT on physical function, cognitive performance, and quality of life in older adults with mild cognitive impairment: A randomized controlled trial
Both high- and low-dose HIFT programs improved cognitive, physical, and quality-of-life outcomes in older adults with MCI. The low-dose intervention achieved similar effects to the high-dose protocol, offering a time-efficient and scalable approach for implementation in clinical and community settings.
Authors
- Yulieth Rivas-Campo (ORCID: https://orcid.org/0000-0002-6964-5304)
- Eduardo Guzmán-Muñoz (ORCID: https://orcid.org/0000-0001-7001-9004)
- Fidel Hita‐Contreras (ORCID: https://orcid.org/0000-0001-7215-5456)
- Diego Fernando Afanador-Restrepo (ORCID: https://orcid.org/0000-0002-7958-0751)
- Agustín Aibar‐Almazán (ORCID: https://orcid.org/0000-0002-9386-9199)
- Yolanda Castellote‐Caballero (ORCID: https://orcid.org/0000-0002-6233-6787)
- David Bustamante (ORCID: https://orcid.org/0000-0003-0426-7856)
- Carlos Mario Basto-Cardona (ORCID: https://orcid.org/0000-0002-2346-6490)
- Yeny Concha-Cisternas
Institutions
- Universidad de Jaén (ES)
- Universidad Autónoma de Chile (CL)
- Health Research Foundation (CA)
- Universidad Santo Tomás (CL)
- Institución Universitaria Antonio José Camacho (CO)
- Wroclaw University of Health and Sport Sciences (PL)
- Universidad de San Buenaventura, Bogota (CO)
- Arturo Prat University (CL)
Publication Details
- Journal
- Journal of Exercise Science & Fitness
- Published
- 2025-10-01
- DOI
- https://doi.org/10.1016/j.jesf.2025.10.004
- Primary Topic
- Dementia and Cognitive Impairment Research
- Type
- article
- Field-Weighted Citation Impact
- 0.00