Energy expenditure and enjoyment of instructor-led exercise videos for children ages 7–13
On average, children expended approximately 22 kcals while engaging in the InPACT at Home videos and rated all the videos as enjoyable. These findings highlight the potential of the InPACT at Home intervention to provide sustainable opportunities for youth to engage in health-enhancing physical activity in the home.
Authors
- Penelope Friday (ORCID: https://orcid.org/0000-0002-7049-358X)
- Rebecca E. Hasson (ORCID: https://orcid.org/0000-0003-4526-2656)
- Lexie R. Beemer (ORCID: https://orcid.org/0000-0002-1064-1798)
- Anna Schwartz (ORCID: https://orcid.org/0000-0001-6893-0261)
- Hala Abbas
- Mariam A. Habring
Institutions
- University of Michigan (US)
- Michigan United (US)
Publication Details
- Journal
- PLoS ONE
- Published
- 2025-10-03
- DOI
- https://doi.org/10.1371/journal.pone.0333283
- Primary Topic
- Obesity, Physical Activity, Diet
- Type
- article
- Field-Weighted Citation Impact
- 0.00