Association of “weekend warrior” and leisure time physical activity patterns with health-related physical fitness: a cross-sectional study
Individuals who do not have time to be regularly active can still benefit in most health-related physical fitness components by performing the recommended volume of physical activity once or twice a week.
Authors
- James Ho-pong WAN (ORCID: https://orcid.org/0000-0001-9529-1434)
- Ping Shing Chan (ORCID: https://orcid.org/0000-0002-6983-5845)
- Sam W.S. Wong (ORCID: https://orcid.org/0000-0002-7806-3955)
- Stanley Sai‐chuen Hui (ORCID: https://orcid.org/0000-0002-2462-4622)
- Edwin C. Chin (ORCID: https://orcid.org/0000-0002-5762-4549)
- J.K. Chan
Institutions
- Chinese University of Hong Kong (HK)
- Family Planning Association of Hong Kong (CN)
- Education University of Hong Kong (HK)
Publication Details
- Journal
- BMC Public Health
- Published
- 2025-10-03
- DOI
- https://doi.org/10.1186/s12889-025-24711-y
- Citations
- 1
- Primary Topic
- Physical Activity and Health
- Type
- article
- Field-Weighted Citation Impact
- 1.16
Funders
- Hong Kong Government