Analysis of Body Composition Ideal Taekwondo Referee in the National Grade C Championship of The Banyuasin Regent's Cup 2024

The study entitled Analysis of the Ideal Body Composition of Taekwondo Referees in the 2024 Banyuasin Regent Cup Grade C National Championship. This study aims to determine the Ideal Body Composition for Taekwondo Referees on Duty in the 2024 Banyuasin Regent Cup Grade C National Championship. Research method This study uses a descriptive method with a survey approach. The results of the study showed that the results of processing the body composition data of male referees obtained a total value for body weight of 891.2, height of 1918, Body Mass Index (BMI) of 385.8, Body Fat (BF) of 480.2%, Muscle Mass (MM) 461.2, Protein of 132.1%, Basal Mass (BLM) of 14638, Visceral Fat (VF) of 196, Bone Mass (BM) of 28, Body Water (BW) of 445.7%, Body Age (BA) of 221, Body Score (BS) of 773. Based on the results of processing the body composition data of female referees, the total value for body weight was 512.1, height of 1453, Body Mass Index (BMI) of 220.8, Body Fat (BF) of 299.4%, Muscle Mass (MM) 317.3, Protein of 153.7%, Basal Mass (BLM) of 10579, Visceral Fat (VF) of 93, Bone Mass (BM) of 18.2, Body Water (BW) of 408.2%, Body Age (BA) of 163, Body Score (BS) of 694.