Effect of Pilates on sleep quality, eating disorders and occupational balance in pregnant women
Pilates during pregnancy may enhance maternal well-being by improving sleep, reducing disordered eating, and promoting occupational balance. These findings support the integration of structured, meaningful physical activity like Pilates into prenatal care routines.
Authors
- Ayşenur Karakuş (ORCID: https://orcid.org/0000-0002-6322-3127)
- Fatma Tayhan (ORCID: https://orcid.org/0000-0001-8524-9048)
Institutions
- Çankırı Karatekin University (TR)
Publication Details
- Journal
- Archives of Gynecology and Obstetrics
- Published
- 2025-10-03
- DOI
- https://doi.org/10.1007/s00404-025-08202-4
- Primary Topic
- Pregnancy-related medical research
- Type
- article
- Field-Weighted Citation Impact
- 0.00